Total Body Clean Up Challenge

This e-book is chock full of nutrition info, recipes, tips and tricks to get you set up with everything you need to ditch your unhealthy ways in only 28 days!

The purpose of this challenge is to guide & support you to ditch unhealthy nutrition habits, which will help kickstart a healthier lifestyle (and to keep you on track for fabulous,fitness results!)

Each week has a new nutrition habit to try and the next week build on the previous one. I walk you through the why's and how's of getting healthy from the inside out, and teach you how to make LASTING SUSTAINABLE changes.

Here’s to changing your ways in 28 days! You can do this!