21-Day Detox

This program is broken down into three easy beautiful parts.

1. Phase 1 -- prep. To set yourself up for success, your job is to reduce caffeine, read the materials, ask questions and buy provisions.

2. Phase 2 – elimination. common allergens and inflammatory foods like dairy, gluten, sugar, coffee, and processed foods to reduce the burden on your body and flood your cells with nutrients.

3. Phase 3 – reintroduction. 7 days of reintroducing challenging foods so you can identify which ones to kick and which ones to keep.

Join me as we explore the “why” behind the “what” we’re doing. Understanding why we are taking action is key to keeping focused and enjoying a successful cleanse.

Includes a comprehensive guide, recipes and meal plans plus additional coaching support and accountability.