Boost Your Metabolism 11 Ways

Stress is normal! Some amounts of stress are healthy (and the key is SOME!). But, when the balance is thrown off, and we're constantly stressed, weight loss can slow down, or STOP completely.

This is because our stress response shuts down fat burning and releases sugar into the bloodstream to be burned as energy (meaning we stop burning fat).

This eBook will give you the knowledge and tools you need to overcome this once and for all!